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293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD

The Genius Life

CHAPTER

The Dangers of Meat Consumption

In all cases, food isn't medicinal, it's food. People who have genetic predispositions that particular foods or specifically something like fiber can be medicinal in terms of producing risk for a particular disease. Oftentimes when the topic of colorectal cancer comes up, you get like usually within the same breath, you hear about the dangers of meat consumption. Red meat itself is not a carcinogen but if you prepare it in such a way like grilling which is obviously the best way to consume a nice ribeye. With a nice marinade, high heat.

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