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Do You Have a Digital Addiction?
Don't do on line video games. You can use your phone to communicate with your friends. Tik taks is interesting, but tick tak is also designed from the ground up to be like one of those pods in the matrics where you're in a bath tub full of goo and a robot alien has stuck a needle straight into your spine. The social mediam platforms e more about a distraction, entertainment, keeping up with cultural meams. Just don't use those. Communicate with your friends on whats appened, text or whatever you need to do so you can make plans and know where the party is a,. But don't use the other ones yet. They are playing