The Primal Podcast cover image

Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)

The Primal Podcast

00:00

Understanding C15 Fatty Acid Levels

This chapter explores the difficulties of testing C15 fatty acid levels through conventional methods and shares insights from personal experiences with at-home testing. It emphasizes the significance of maintaining optimal C15 levels for heart health and discusses the dietary changes contributing to its deficiency in the modern population.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app