Local Runners: Why They Run and Community Impact

Links Mentioned in This Episode

Run Coaching. Work with an expert MTA running Coach.

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Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there.

Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Use code MTA for 15% off your first order!

UCAN -get the Trial Sample Pack for free with our link, just pay shipping!