3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Life Changing Lessons From 100 Of The World’s Greatest Minds

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Process of Visualization

As an athlete, it was definitely something that i would sit down. Usually i'd be lying on my bed. I would visualize everything from em if it was the olympic discipline and we got nine boats on a start line. Other times i'm probably just driving in my car and subconsciously, you know, like day dreaming,. But i think the conscious, why i'm going to visualize now, is really powerful because then you start to ingrain in the subconscious.

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