
Shawn Achor, Part 1: The Secrets of Happy People
Oprah's Super Soul
00:00
The Power of Happiness Hygiene
Happiness hygiene is the idea that our behavior matters. We need to create a single positive change in our life and it can be as simple as two minutes of brushing your teeth every day. The things we found, the work that are so powerful that they trump even your genes in your environment.
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