How to Feed Your Emotions Deeper

The 10,000 voices as Buddhism would say they're all in us when they arise you don't have to do anything with them take away from this podcast is be emotional. You can really feel these things deeply and you just don’t have to react  to that by every time you come across a red traffic light sit there and go oh thank you for giving me a timeout nothing you could do about it whether you react or not. Feel things deeply be not disturbable or undisturbable I'm determined to make that a wordYou knowThank you for listening look have a wonderful week and don't forget you can listen to my other podcast which basically is just dirty badt