"So much of what I do is predicated on being able to carry things," he says. "Once you get to a certain age, anytime on the sidelines is going to just make it harder and harder to get back" He still can't dead hang for five minutes but has gotten better in recent months.
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Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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