3 Best Ways to Reduce Lectins - Dr. G's Quick Health Tip | EP 331.B
The Dr. Gundry Podcast
The Role of Lectins in Plant Defense and Human Health
This chapter investigates the role of lectins, plant proteins that bind to sugar molecules in the body, and their potential impact on inflammation and gut health. It also touches upon the evolutionary background of lectins as a protective strategy for plants against herbivores.
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