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How To Overcome Insecurity And Love Yourself [MASTERCLASS] EP 1367
The School of Greatness
What Happens When We Never Deal With Our Emotions?
If you stuff down that feeling, if you pretend it's not there, it just gets bigger. What happens when we never deal with our emotions or feelings? Well, you first of all, get sick. And I need two. We have a physical emotional segmental. And so what happens is your feelings are still there, but you're not dealing with them. It comes out in too much food, alcohol, drugs, insomnia and short-temperedness. That mindless scrolling we all do through the internet. A colleague of mine said that the internet was like the most effective short-term non-prescription pain killer out there. Right?
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