#1076 The Shocking Truth About ‘Healthy’ Vegetables That Are Keeping You Fat, Inflamed, and Exhausted — What to Eat Instead With Ben Azadi
Metabolic Freedom With Ben Azadi
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Intro
This chapter explores the potentially harmful effects of commonly consumed vegetables like spinach and kale, highlighting how their high oxalate content can contribute to inflammation and weight gain. Listeners are provided with alternative options that support better metabolic health and overall well-being.
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