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Fatal Conveniences™: Which Supplements Are Actually Worth the Hype?

SuperLife with Darin Olien

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The Importance of Understanding the Source and Benefits of Supplements

This chapter discusses the significance of obtaining essential nutrients from whole foods and nutrient-dense soils. It highlights the potential benefits of using adaptogenic herbs and elixirs, while also emphasizing the importance of sourcing supplements without unwanted additives. The chapter also touches on the ethical considerations and the need for conscious choices when it comes to animal products.

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