
The 30 Days of Kindness Challenge
Chasing Excellence
00:00
The Struggle of the Modern Person
Like eating well, it's so easy to let our attention go towards very pleasurable things that are going to erode our focus and our time. That's what we're up against. It's back in the day, meaning two, three, four hundred years ago, you didn't have to be aware of what to eat to be healthy. Now you have to be intentional with it. And I don't want to understate it, because it is a matter of life.
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