Rethinking Sleep Disorders and Nutritional Health

This chapter explores the limitations of standard testing for sleep disorders, particularly focusing on the apnea hypopnea index and the misinterpretation of 'normal' results. It emphasizes the complexities of diagnosing sleep issues and the critical role of vitamin D and thyroid health in overall wellness. Through personal anecdotes, the conversation advocates for a holistic approach in understanding health, highlighting the nuanced relationship between test results and patient symptoms.