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Sheva Rajaee, "Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships" (New Harbinger, 2022)

New Books in Psychology

CHAPTER

Understanding Relationship OCD Across Genders

This chapter explores the impact of relationship OCD (ROCD) on both females and males, highlighting balanced behaviors despite differing anxiety risks. It delves into attachment styles, specifically avoidant attachment, and clarifies terminology to make symptoms more relatable. Additionally, the chapter introduces practical strategies for overcoming relational fears and redefines chemistry in relationships as a meaningful connection rather than a mystical force.

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