Well Balanced cover image

How to feel all your feelings (and why you should)

Well Balanced

CHAPTER

Is There a Fear of Being Vulnerable in Public or Around Others?

"It's easier for me to jump into anger than it is to let myself feel the depths of sadness," she says. "Every time I've gone into this madness and let myself express it or feel it or more share it with another, I'm always met with so much compassion." 'I think people feel the same way about their hearts too,' he adds.'Just like what you're saying, there could be so much there that, you know, just, just a little bit could let the floodgates open.'

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