In this episode, Krista welcomes spiritual facilitators Je’taime Cheree and Simon Munkshoj for an intimate debrief after a transformative energy healing ceremony. Together, they unpack Krista’s vulnerable, paradigm-shifting journey from self-censorship + performance to true freedom.

Ahead, Je’taime + Simon reveal why perfectionism, people-pleasing, and the need to “monitor” ourselves keep us stuck—especially in the dating + abundance realms. They explain how to heal the feminine + masculine within, break out of autopilot mode, and create space for deep healing.

If you’re craving next-level growth, insider wisdom on energy healing, and permission to claim your full power, this is the convo you can’t afford to skip. Get the behind-the-scenes scoop on sacred ceremony, the “Goddess molecule,” and how to set boundaries that actually protect your energy.

We also talk about:

How to tell if you’re living in alignment or just “performing”
The subtle art of breathing, pausing, and dropping into your body for real authenticity
Mary Magdalene Reiki, temple codes, and the difference between feminine + masculine healing energies
Creating iron-clad boundaries (that still feel soft + loving)
Understanding + integrating the “inner monitor” + inner critic
Navigating dating, sexual trauma, and feeling safe to receive healthy masculinity
Decoding the transformative power of 5-MeO DMT (“Goddess molecule”) ceremonies
Building soul-level friendships + finding spaces safe enough for your realest self
Using your intuitive gifts without abandoning yourself
Radical self-permission: why joy, pleasure, worthiness, and spiritual abundance are revolutionary

Resources:

Website: https://www.jetaimecheree.com/home
Instagram: @jetaimecheree
Instagram: @simonmunkshoj

Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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