SFP 067 Toxic Sport Culture, Bullying, And Your Child's Brain - What Should Parents Watch For? With Jennifer Fraser
Smart Family Podcast
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The Stress Hormone Cortisol
When you're anxious or when you're stressed, your brain really essentially shuts down to learning. And here we are trying to use coaching techniques that kind of put kids in fight flight and then expect them to learn new things. I mean, it takes a lot of mental energy to do a sport well. We can do daily training to enhance these skills for the better.
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