How to Reprogram Your Brain to Do What You Want It to Do

We have to change what we're bringing into our, into the psychology of our brain and our thoughts on a day-to-day basis. I don't really believe in like this motivational raw, raw positive type thing. Being positive and being optimistic is great and I do think it's important. So we want, I want to talk about how to really reprogram our brain to get it to do what we want it to do.