Optimal Living Daily - Personal Development and Self-Improvement cover image

3717: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal and Charles Wang on Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement

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Intro

This chapter emphasizes the significance of developing new habits and dispels the myth that one must be an expert to make meaningful improvements in personal growth. It advocates for a more attainable approach that values amateurism and realistic goals over the pressure to achieve elite performance.

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