2min chapter

Uncanny Valley | WIRED cover image

How to Not Die in Silicon Valley

Uncanny Valley | WIRED

CHAPTER

Recommendations for a Healthier and Fulfilling Life

This chapter explores recommendations for living a healthier, more fulfilling life through key books and concepts. Highlighting insights from 'Outlive' by Peter Atia and 'How to Do Nothing' by Jenny O'Dell, the discussion also delves into the lifestyle and dietary practices of the Blue Zones, known for their centenarian populations.

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