The HyPaultrophy podcast cover image

Why eccentrics WILL NOT "build a lot of muscle"

The HyPaultrophy podcast

00:00

Eccentric Training and Critical Thinking

This chapter emphasizes the significance of critical thinking in fitness discussions, focusing on eccentric training techniques and the need to question misleading influencer information. The speakers also discuss the importance of adaptability and humility in acknowledging mistakes, while expressing hope for a positive industry shift among younger audiences.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app