5min chapter

The Proof with Simon Hill cover image

Making sense of nutrition | Dr Gil Carvalho

The Proof with Simon Hill

CHAPTER

Red Mate

There are many studies and studies to back up every every opinion, right? That's true. But that doesn't mean that the science is is er, is unclear. What it means is that we don't derive overarching scientific conclusions from individual studies. We look at ality of evidence. This is a crucial min set shift. So when you look at the totality of the evidence, you see that neither of the artificially polarized opinions on meat is evidence based. Andi doesn't matter how much, it doesn't matter what else you're eating. If you're eating any red meat your you're damaging your health. You also see people saying, at this is all wegan propaganda, and

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