LONGEVITY with Nathalie Niddam cover image

Episode #92: Red Light Therapy To Help Melatonin, Collagen, Pain, Performance, Testosterone, And More

LONGEVITY with Nathalie Niddam

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Nitric Oxide

One hour before or one hour after the work out are best for the result and the e improvement. Nitric oxide is a vital molecule that is responsible for cardi vascular health and blood flow in the body, but as we age, we produce less of it. I have found a great way to insure my nitric oxide levels are topped off with berkeley life. It's never too early to be thinking about how you can support and sustain life long health and vitality.

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