2min chapter

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#223 – Travis Stevens: Judo, Olympics, and Mental Toughness

Lex Fridman Podcast

CHAPTER

Do Judo Like I Used to Do

I'm a completely different player today than I am when I was winning Olympic medals. Don't get me wrong, but I can still do judo because I think a lot of people struggle with they want to keep doing it like they used to be able to do it. You know, a lot of Olympians suffer from depression after they identify as an Olympian. Now they don't have who they are. Like every day I wake up and you're not proud of who you are, then you've really got to seek out some help.

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