4min chapter

THE ED MYLETT SHOW cover image

How Are You, Really? w/ Jenna Kutcher

THE ED MYLETT SHOW

CHAPTER

Energized, Healthy and Fit

Ara says she has fallen in love with nourishing her body and moving it out of celebration and not shame. She believes there's a balance between being healthy and cel ating what we have, as well as enjoying our lives. Ara: "If i gave that part of me up, then i'm not going to produce results any more"

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