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Keeping It Real: Conversations with Jillian Michaels
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The Benefits of a Tongue Scraper
Jillian: I've been wanting to talk about this for a minute. For goodness sake, they're like a few bucks on Amazon. Jump on right now and get yourself a tongue scraper. Research shows that gingivitis and periodontitis can contribute to certain health conditions including so gum disease. More oral hygiene can contribute to cardiovascular disease, stroke, endocarditis, pneumonia, and premature birth.
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