306: The Stress-Free Guide to Losing Fat Without Giving Up Your Favorite Foods | Adam Bornstein
The Genius Life
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The Importance of Consistency
Don't let perfection get in the way of progress. You don't need to be completely on top of your game every single day. What makes sports so great is that comebacks are real. Every single week, no matter what you did in the gym or in your kitchen, you can turn it around and you'd end up winning the week.
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