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#447 - Ayelet Fishbach - The Psychology Of Human Motivation
Modern Wisdom
The Weekly Exercise Gall Is Better Than Monthly Exercise Galls
Short galls have short middles. What to do? Keep meals short. The weekly exercise is better than a monthly exercise gall. A monthly saving gols is better than an annual saving gals. So you're looking at im creating progress markets along the way that allow you to hit those bit by bit by bit.
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