
Understanding Gut health and Microbiomes with Ravi Shroff and Dr. Gautam Das
The Habit Coach with Ashdin Doctor
00:00
Do You Feel Better?
First step is start eliminating something and seeing how it affects you. Second aspect would be, check meal times. Rit: This is oe something that's an individual journey. prescribing something like this is very challenging,. especially when people don't have the whole picture or the whole sense.
Transcript
Play full episode