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427- ADHD Is a Whole-Life, Whole-Body Experience

ADHD Experts Podcast

CHAPTER

Are You Ready for Coaching?

How can coaching really augment a treatment plan? When is it sort of most appropriate and helpful? Coaches are different from therapists, although some therapists do some coaching. Some people go to coaches for outside accountability. For ADHD folks, we unfortunately can't trust ourselves to honor our own promises to ourselves.

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