"I just think that was a massive point that like I mean I don't want it to get missed man like that's super fucking super important well look dude it's this is not magic it's it's just not it's practical shit yeah you know and once you understand that you're fully in control of creating momentum then why the fuck would you not create it?" he says. "Start with today start with today make today the day that you look back and you say, 'That's what my life will change' It might not even take 20 days but if you do it for enough time which isn't that much time  you're going to start to catch the momentum," adds