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361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.

Jocko Podcast

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Embracing Discomfort: Lessons from Hell Week

This chapter explores a memorable training interaction that fosters camaraderie among trainees and highlights the rigorous demands of Hell Week. It reflects on emotional challenges and pivotal moments of choice regarding discomfort, personal growth, and accountability.

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