20min chapter

The Dr. Josh Axe Show cover image

10X Your Life: Rewire Your Mind for Success | John R. Miles

The Dr. Josh Axe Show

CHAPTER

Overcoming Obstacles and Growth Mindset

This chapter delves into personal struggles with speech impediments and challenges from traumatic brain injuries, highlighting the power of small, consistent decisions for transformative change. The speakers discuss the significance of a supportive social circle and how negative influences, termed 'human mosquitoes', can drain energy and hinder one's aspirations. Additionally, they explore strategies for managing overwhelming experiences and overcoming self-sabotage, inspiring listeners to embrace intentional actions for personal growth.

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