The Time-Bound Mind
Bewildered
00:00
How to Get Through Difficult Times
If you ask your future self for help, that future self can give it to you. Even if it's just imagination, it will at least give you something to work with. And then the other thing is that I believe those times when as a 50-year-old, I went back and talked to the 25 year old were very healing for me psychologically. Maybe you can use this if you had difficult times in your past.
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