The Dr. Gabrielle Lyon Show cover image

The Science of High Intensity Interval Training | Martin Gibala PhD

The Dr. Gabrielle Lyon Show

00:00

How to Increase Your Heart Rate With OptiGreens50

High intensity interval training has been applied to many different individuals. OptiGreens50 is a greens superfood with phytonutrients, digestive enzymes, and probiotics in it. For a limited time only, you'll get 20% off the entire Inside Tracker store. Go to FirstForm.com slash Dr Lion and get yours today.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app