9min chapter

Rethinking Wellness cover image

Intuition, Wellness Misinformation, and the Importance of Analytical Thinking with Gordon Pennycook

Rethinking Wellness

CHAPTER

Balancing Intuition and Analysis in Decision-Making

This chapter explores the differences between analytical and intuitive cognitive styles, highlighting how individuals process information. It discusses the importance of reflective thinking in refining intuitive responses, particularly in relation to eating habits and decision-making. The chapter emphasizes the need for a balanced approach to cognition, encouraging mindfulness and metacognition to improve personal health choices.

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