5min chapter

The Survival Podcast cover image

Expert Council Q&A – Epi-3593

The Survival Podcast

CHAPTER

Understanding Nutrient Deficiencies and Health Myths

This chapter explores the relationship between recurrent stomach viruses and nutrient deficiencies, particularly the role of vitamin D. It critiques popular medical theories while advocating for a balanced diet and informed nutrient intake, especially for those on specialized diets.

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