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Ep. 205 – Real Life Series with Sarah Jones

Metta Hour with Sharon Salzberg

00:00

The Importance of Being Wholehearted

"I am newly available to myself in ways that I've never been before," she says. "There's something too about just being wholehearted and following that inner knowing, which is the deepest voice that says, this is where integrity lies." The author was inspired by a friend who took her to see Hamilton with Lin-Manuel Miranda at dinner. She also learned how to be with herself for the first time since childhood.

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