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2min chapter
Hinge Dating App CEO: Everyone Said Hinge Was A TERRIBLE idea! The 7 Love & Dating Secrets From Hinge’s Founder! AI Will Change Love & Dating!
The Diary Of A CEO with Steven Bartlett
The Impact of Sleep on Performance and Self-Worth Reflection
This chapter explores the crucial role of sleep in decision-making and highlights the detrimental effects of sleep debt, supported by research on circadian rhythms. The speaker also introduces Whoop as a helpful tool for enhancing sleep quality and leaves listeners with a thought-provoking question about self-worth and personal growth.
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