Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 345: How Embodiment Helps Regulate The Nervous System — An Interview With GS Youngblood

Empowered Relationship Podcast: Your Relationship Resource And Guide

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Developing Capacity in Relationships - I Love What You're Described

Jessica: I just noticed the other day my husband was expressing anger and the way I was feeling my nervous system get activated. She says there's a developmental process here and how do you help people start to build from just even noticing and that practice of embodiment? Jessica: You got to get on the path you know you've got to start it will show immediate benefitthere's no question about that it'll be a long road.

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