The Freedom of Knowing How You Feel
The Oxford Mindfulness Podcast
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The Mindfulness Approach to Conflict Resolution
With a billion users, we could get a million complaints in a short period of time. He said, y let me help you communicate with each other. And he sent the next instruction, why don't you tell them what upset you, how it made you feel and then what your intention is in writing? So people started to say, will you posted this picture o my child? And i felt like i was misused. The way we learn to do it is to acknowledge what's sant, to allow the feelings as truly talked about,. because they flow through us.
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