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165: Govern Your Emotions But Know Your Nature. Psychology For The Fighting Man (Pt.2)

Jocko Podcast

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How Competent Competition Is Good

There's way more to working out than just getting bigger and stronger there's mental exercise. Wrestling puts a lot of pressure on kids, but it is straight competition mono emano. If you're not good at competing if you don't get comfortable with competing that's going to be a problem when it comes time to compete which you will have to.

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