3min chapter

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165: Govern Your Emotions But Know Your Nature. Psychology For The Fighting Man (Pt.2)

Jocko Podcast

CHAPTER

How Competent Competition Is Good

There's way more to working out than just getting bigger and stronger there's mental exercise. Wrestling puts a lot of pressure on kids, but it is straight competition mono emano. If you're not good at competing if you don't get comfortable with competing that's going to be a problem when it comes time to compete which you will have to.

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