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How Does Depression Affect Your Happiness?
When you're feeling really down, a lot of times it's not your fault. You may have substantial reason to be depressed, but you may not. A lot of it is about your chemistry that day, and also to recognize that this too shall pass. When I was a kid, we didn't talk about depression. We used to call it a nervous breakdown, and it was a sign of weakness,. It only happened to women, right? They were the weakerGender. That was what mental health, that's what depression was called back then.