214: ADHD Essentials – The Wall of Awful with Brendan Mahan (Executive Functioning Series)
Learn Smarter Podcast
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How to Get Past a Wall of Awkward
People with ADHD, people with learning disabilities have bigger walls of awful that are more intimidating. In order to get past a wall, there's five strategies that people use. One works but is not that healthy and two work. The trick is climbing it takes forever. Putting a door in it is fast, but doesn't help us process and deal with the emotions.
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Transcript
