155 – 3 Daily Practices to Calm Stress and Anxiety (Part 1)
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
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Introduction
Michelle Grocer is a certified master life coach, attorney, wife, and mom. She wants you to focus on turning all of that goodness inward and allowing yourself to enjoy it because you are worthy of it. Each day for five days straight Michelle will send an email with a short coaching video about self-love. You can register today in order to be part of this week's challenge.
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