LONGEVITY with Nathalie Niddam cover image

#375: Muscle Is Medicine: The TRUTH About Aging, Hormones & Lifelong Strength (How Mobility Can Save Your Future) | Dr. Vonda Wright Reveals All

LONGEVITY with Nathalie Niddam

00:00

Anti-inflammatory nutrition reduces joint pain quickly

Dr. Vonda explains that cutting added sugar and eating greens can reduce joint pain within days and support cartilage.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app