460 - Multiamory Presents: Navigating Jealousy in Non-Monogamy (Multiamory’s Interview on Better in Bed with Sara Sense)
Multiamory: Rethinking Modern Relationships
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Navigating Jealousy in Non-Monogamous Relationships
Exploring strategies to handle jealousy in healthy ways, including using mind mapping for introspection, seeking external support for processing emotions, and emphasizing self-care. The chapter discusses effective communication techniques like 'I statements' and choosing the right time for conversations, along with tips for the receiving partner to listen openly and empathetically. Additionally, it delves into the complexities of jealousy, its link to arousal, and the role of desire in maintaining attraction in relationships.
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