131: Indistractable with Nir Eyal
Pivot with Jenny Blake
00:00
The Four Dimensions of Distraction
If distraction costs us time, then time management is pain management. The trouble is that when we admit this icky, sticky, uncomfortable truth a lot of people are like, Oh, that's too woo-woo for me. I want to fight this perception that we're somehow powerless because there's so much we can do if we take these steps,. If we use forethought to make sure that we can get the best out of these technologies without letting it get the best of us.
Transcript
Play full episode
