Navigating the Heights: Challenges and Adaptations in Basketball

Shallow is joined by Carl Bergstrom, director of performance for Steph Curry. Carl discusses the challenges of working with basketball players in the weight room and his perspective on the use of technology and data within the strength and conditioning field.

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Culture Shift (00:13:24)

Working with One Athlete (00:36:19)

Individual Needs and Team Goals (00:43:31)

Outside Practitioners (00:51:49)

Working with Young Athletes (00:58:50)